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How much Vitamin k2 is in an egg?

ask9990869302 | 2018-04-05 23:34:55 | page views：1975
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Elon Muskk

Doctor Elon
As a subject matter expert in nutrition, I can provide you with information on the vitamin K2 content in various foods, including eggs. Based on the reference provided, the highest sources of vitamin K2 are natto, goose liver, hard cheeses, soft cheeses, and pasture-raised egg yolks. Specifically, for pasture-raised egg yolks, the amount of vitamin K2 is listed as 32.1mcg per egg yolk, which is based on a 3.5-ounce serving. So, the answer to your question is that there is approximately 32.1 micrograms of vitamin K2 in an egg yolk from pasture-raised chickens.
Vitamin K2 is Essential for Heart Health - GBD Healthy Times Food ...
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Amelia Gonzalez

The highest sources of vitamin K2 are natto (1,103.4mcg), goose liver (369mcg), hard cheeses (76.3mcg), soft cheeses (56.5mcg), and pasture raised egg yolks (32.1mcg/egg yolk��amount per 3.5 ounce serving).
2015-2-26
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The highest sources of vitamin K2 are natto (1,103.4mcg), goose liver (369mcg), hard cheeses (76.3mcg), soft cheeses (56.5mcg), and pasture raised egg yolks (32.1mcg/egg yolk��amount per 3.5 ounce serving).
Vitamin K2 is Essential for Heart Health - GBD Healthy Times Food ...
ORGINAL URL>>
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