What crackers are vegan?

As a food and nutrition expert with a focus on plant-based diets, I can provide you with information on vegan crackers. Vegan crackers are those that do not contain any animal-derived ingredients, such as dairy, eggs, or gelatin. When looking for vegan crackers, it's important to check the ingredient list and look for a vegan certification or statement from the manufacturer.

Here are some brands and types of crackers that are often vegan:


1. Food for Life: Their Ezekiel 4:9 Sprouted Grain Tortillas can be used as a cracker substitute and are vegan.

2. Mary's Gone Crackers: Many of their crackers are vegan, including the Original and Rice varieties.

3. KIND Snacks: Their fruit and nut bars can sometimes be used as a cracker substitute and are often vegan.

4. Terra: Offers a variety of chips made from sweet potatoes, taro, or other root vegetables, which are often vegan.

5. Edward & Sons: They have a line of vegan crackers, such as the Wasa Rice Crackers.

6. Lundberg Family Farms: Their chips are often vegan, and they offer a variety of flavors.

Always remember to check the packaging for current ingredients, as formulations can change. A simple way to ensure you're getting a vegan cracker is to look for products with a vegan label or to check reputable vegan food databases or resources.

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