Is Nutella good or bad for you?
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Olivia Phillips
Studied at Princeton University, Lives in Princeton, NJ
As a health and nutrition expert, I can tell you that the health impact of Nutella depends on the context of your overall diet and lifestyle. Nutella is a popular hazelnut cocoa spread that contains sugar, palm oil, hazelnuts, cocoa, skimmed milk powder, and lecithin as some of its main ingredients.
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Studied at the University of São Paulo, Lives in São Paulo, Brazil.
Two tablespoons of Nutella contain 21 grams of sugar, the equivalent of 5 teaspoons of sugar. There's no reason breakfast can't be both healthy and delicious, but serving up sugar, modified vegetable oils and processed chocolate in the morning just isn't the way to go.
2023-04-11 08:02:30
Noah Campbell
QuesHub.com delivers expert answers and knowledge to you.
Two tablespoons of Nutella contain 21 grams of sugar, the equivalent of 5 teaspoons of sugar. There's no reason breakfast can't be both healthy and delicious, but serving up sugar, modified vegetable oils and processed chocolate in the morning just isn't the way to go.