Is bulletproof the same as Keto?
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Works at the International Renewable Energy Agency, Lives in Abu Dhabi, UAE.
Is the Bulletproof Diet keto? The Bulletproof Diet (download the roadmap for free here) is a cyclical ketogenic diet, which means it recommends eating keto for 5-6 days a week and then having a carb refeed day. The BP Diet uses ketosis as a tool, but it's not the only state you want to be in.
2023-05-28 19:24:12
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Mia Williams
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Is the Bulletproof Diet keto? The Bulletproof Diet (download the roadmap for free here) is a cyclical ketogenic diet, which means it recommends eating keto for 5-6 days a week and then having a carb refeed day. The BP Diet uses ketosis as a tool, but it's not the only state you want to be in.