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Can peanuts make your hair grow?

Benjamin Murphy | 2023-05-28 18:55:57 | page views：1249
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Felix Johnson

Studied at the University of Cape Town, Lives in Cape Town, South Africa.
Eggs. They're full of biotin, a B vitamin that promotes hair growth and overall scalp health. A deficiency can cause brittle hair. Other high-biotin foods include peanuts, almonds, wheat bran, salmon, low-fat cheese, and avocados.Jun 14, 2012
2023-06-07 18:55:57
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Ethan Clark

QuesHub.com delivers expert answers and knowledge to you.
Eggs. They're full of biotin, a B vitamin that promotes hair growth and overall scalp health. A deficiency can cause brittle hair. Other high-biotin foods include peanuts, almonds, wheat bran, salmon, low-fat cheese, and avocados.Jun 14, 2012
10 Best Foods for Your Hair | Health | US News
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