What foods you cant eat on whole 30?
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Works at the International Maritime Organization, Lives in London, UK.
What You Can't Eat on Whole30Dairy. This means no cheese, cow milk, yogurt, cream, sour cream, kefir, and butter. ... Grains. This means no corn, rice, quinoa, wheat, rye, millet, sorghum, amaranth, buckwheat, bulgur, or sprouted grains.Alcohol. ... Legumes. ... Added Sugar. ... Carrageenan, MSG, and Sulfites. ... "Junk" Food.
2023-06-02 15:30:06
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Isabella Wilson
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What You Can't Eat on Whole30Dairy. This means no cheese, cow milk, yogurt, cream, sour cream, kefir, and butter. ... Grains. This means no corn, rice, quinoa, wheat, rye, millet, sorghum, amaranth, buckwheat, bulgur, or sprouted grains.Alcohol. ... Legumes. ... Added Sugar. ... Carrageenan, MSG, and Sulfites. ... "Junk" Food.