Can you have olive oil on whole 30?
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40more
40more
Studied at the University of Oxford, Lives in Oxford, UK.
Seed oils such as soybean, peanut, canola, corn, and grapeseed are off-limits during the Whole30. Extra virgin olive oil is approved and Whole30 compliant. ... While on the Whole30 plan, you should avoid most packaged salad dressings and mayonnaise. Most of these products are made with seed oils and are not compliant.Jan 2, 2018
2023-05-30 15:30:02
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Ethan Cook
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Seed oils such as soybean, peanut, canola, corn, and grapeseed are off-limits during the Whole30. Extra virgin olive oil is approved and Whole30 compliant. ... While on the Whole30 plan, you should avoid most packaged salad dressings and mayonnaise. Most of these products are made with seed oils and are not compliant.Jan 2, 2018