Why do I keep getting a cramp in my foot?
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When you exercise, you sweat out the minerals your muscles need. And that deficiency causes muscle contractions or spasms, which we call cramps. ... Toe cramps also frequently stem from unnecessary strain or restricted blood flow from tight-fitting shoes.Dec 22, 2017
2023-06-05 15:13:48
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Ethan Walker
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When you exercise, you sweat out the minerals your muscles need. And that deficiency causes muscle contractions or spasms, which we call cramps. ... Toe cramps also frequently stem from unnecessary strain or restricted blood flow from tight-fitting shoes.Dec 22, 2017