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What is a good substitute for wheat?

Scarlett Price | 2023-05-28 10:11:09 | page views：1975
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Charlotte Robinson

Studied at the University of Lagos, Lives in Lagos, Nigeria.
Wheat-free alternativesThose following a wheat-free diet can eat rice, oats, corn, rye and barley.Gluten-free bread flours contain combinations of buckwheat, chickpea (gram), corn/maize, millet, potato, rice and tapioca flour. ... Oats do not contain the protein that affects those with a wheat allergy.More items...
2023-06-03 10:11:09
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Zoe Clark

QuesHub.com delivers expert answers and knowledge to you.
Wheat-free alternativesThose following a wheat-free diet can eat rice, oats, corn, rye and barley.Gluten-free bread flours contain combinations of buckwheat, chickpea (gram), corn/maize, millet, potato, rice and tapioca flour. ... Oats do not contain the protein that affects those with a wheat allergy.More items...
Spotlight on... wheat-free | BBC Good Food
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