How long does it take to burn 500 calories on the elliptical?
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Isabella Patel
Studied at the University of Zurich, Lives in Zurich, Switzerland.
As a fitness expert with a background in sports science, I can provide you with an informed answer to your question. The time it takes to burn 500 calories on an elliptical trainer can vary greatly depending on several factors, including your weight, the intensity of your workout, the resistance level, and your personal fitness level.
To give you a general idea, here's a rough estimate: A person weighing around 155 pounds (70 kg) might burn approximately 500 calories in about 60 to 90 minutes of moderate-intensity exercise on an elliptical. However, if you weigh more or less than this, the time will vary accordingly. For example, a heavier person will burn more calories in the same amount of time, while a lighter person will burn fewer.
It's important to note that these are just estimates, and individual results can differ. The most accurate way to determine your calorie burn is to use a heart rate monitor or a fitness tracker that can provide personalized data based on your specific metrics.
To give you a general idea, here's a rough estimate: A person weighing around 155 pounds (70 kg) might burn approximately 500 calories in about 60 to 90 minutes of moderate-intensity exercise on an elliptical. However, if you weigh more or less than this, the time will vary accordingly. For example, a heavier person will burn more calories in the same amount of time, while a lighter person will burn fewer.
It's important to note that these are just estimates, and individual results can differ. The most accurate way to determine your calorie burn is to use a heart rate monitor or a fitness tracker that can provide personalized data based on your specific metrics.
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Studied at University of Oxford, Lives in Oxford, UK
Determine how many calories you will burn in 30 minutes on an elliptical machine. The number varies based on your weight and age, so use a calorie calculator. As an example, an 140-pound person burns 500 calories on an elliptical in just under 40 minutes.
2023-04-13 08:00:57
Charlotte White
QuesHub.com delivers expert answers and knowledge to you.
Determine how many calories you will burn in 30 minutes on an elliptical machine. The number varies based on your weight and age, so use a calorie calculator. As an example, an 140-pound person burns 500 calories on an elliptical in just under 40 minutes.
