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What can you take for constipation?

Lily Carter | 2023-05-27 23:01:36 | page views:1021
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Scarlett Adams

Works at the Global Education Initiative, Lives in New York, NY.
Here are 13 natural home remedies to relieve constipation.Drink more water. ... Eat more fiber, especially soluble, non-fermentable fiber. ... Exercise more. ... Drink coffee, especially caffeinated coffee. ... Take Senna, an herbal laxative. ... Eat probiotic foods or take probiotic supplements. ... Over-the-counter or prescription laxatives.More items...
2023-06-06 23:01:36

Ethan Gonzalez

QuesHub.com delivers expert answers and knowledge to you.
Here are 13 natural home remedies to relieve constipation.Drink more water. ... Eat more fiber, especially soluble, non-fermentable fiber. ... Exercise more. ... Drink coffee, especially caffeinated coffee. ... Take Senna, an herbal laxative. ... Eat probiotic foods or take probiotic supplements. ... Over-the-counter or prescription laxatives.More items...
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