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How does lavender oil help you sleep?

Carter Martin | 2023-05-27 20:31:44 | page views：1414
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Scarlett Martinez

Works at Artisan Coffee Co., Lives in Portland, Oregon.
The researchers found that lavender increased slow-wave sleep, the very deep slumber in which the heartbeat slows and muscles relax. ... What to Use Pure lavender essential oil. Sprinkle a few drops on a piece of tissue and tuck it under your pillow, or use an aromatherapy diffuser.Nov 3, 2011
2023-06-06 20:31:44
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Benjamin Diaz

QuesHub.com delivers expert answers and knowledge to you.
The researchers found that lavender increased slow-wave sleep, the very deep slumber in which the heartbeat slows and muscles relax. ... What to Use Pure lavender essential oil. Sprinkle a few drops on a piece of tissue and tuck it under your pillow, or use an aromatherapy diffuser.Nov 3, 2011
Lavender - The Sweet Scent of Sleep | Prevention
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