Is it bad to eat coconut oil?

Oliver Gonzalez | 2023-05-27 18:25:30 | page views:1396
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Amelia Gonzales

Studied at the University of Cape Town, Lives in Cape Town, South Africa.
Coconut oil is about 90% saturated fat, which is a higher percentage than butter (about 64% saturated fat), beef fat (40%), or even lard (also 40%). Too much saturated fat in the diet is unhealthy because it raises "bad" LDL cholesterol levels, which increases the risk of heart disease.Dec 4, 2017
2023-06-02 18:25:30

Benjamin Lewis

QuesHub.com delivers expert answers and knowledge to you.
Coconut oil is about 90% saturated fat, which is a higher percentage than butter (about 64% saturated fat), beef fat (40%), or even lard (also 40%). Too much saturated fat in the diet is unhealthy because it raises "bad" LDL cholesterol levels, which increases the risk of heart disease.Dec 4, 2017
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