How many eggs can you eat in a day?
I'll answer
Earn 20 gold coins for an accepted answer.20
Earn 20 gold coins for an accepted answer.
40more
40more
Elon Muskk
Doctor Elon
As a dietitian, I would say that the number of eggs one can consume in a day can vary based on individual health conditions and dietary needs. It's generally considered safe for healthy adults to eat up to 3 eggs per day without increasing the risk of heart disease. However, for individuals with diabetes, consuming more than 1 egg per day might be associated with a higher risk of heart disease. It's important to note that the overall quality of your diet plays a more significant role in heart health than the specific number of eggs you eat.
Eating up to 3 eggs per day is safe for the majority of the population. People with diabetes may increase their risk of heart disease by eating more than 1 egg per day. However, overall diet quality is far more important to heart health than the number of eggs you eat each day.
2017-2-23
评论(0)
Helpful(2)
Helpful
Helpful(2)
You can visit websites to obtain more detailed answers.
QuesHub.com delivers expert answers and knowledge to you.
Eating up to 3 eggs per day is safe for the majority of the population. People with diabetes may increase their risk of heart disease by eating more than 1 egg per day. However, overall diet quality is far more important to heart health than the number of eggs you eat each day.