Can buildup of plaque in arteries be reversed?

As a cardiovascular health expert, I can tell you that the buildup of cholesterol plaques in the arteries, a condition known as atherosclerosis, can indeed be managed and in some cases reversed through a combination of lifestyle changes and medical interventions. The key to addressing this issue lies in reducing the underlying risk factors that contribute to plaque formation. Lifestyle Changes: 1. Diet: Adopting a heart-healthy diet that is rich in fruits, vegetables, whole grains, and lean proteins can help lower cholesterol levels and reduce the risk of plaque formation. 2. Exercise: Regular physical activity can improve cardiovascular health and contribute to the reduction of plaque. 3. Smoking Cessation: Quitting smoking is one of the most effective ways to reduce the risk of heart disease and improve overall health. 4. Weight Management: Losing weight, if overweight or obese, can have a significant impact on heart health and plaque reduction. Medical Interventions: 1. Statins: These medications are often prescribed to lower cholesterol levels and have been shown to not only prevent plaque formation but also to stabilize and even reduce existing plaque in some cases. 2. Blood Pressure Control: Keeping blood pressure within a healthy range can help prevent plaque buildup. 3. Aspirin Therapy: In some cases, low-dose aspirin may be recommended to prevent blood clots that can lead to heart attacks. It's important to note that while these measures can help in the management and potential reversal of plaque buildup, the extent to which plaque can be reversed varies from person to person and depends on factors such as the severity of the atherosclerosis, the individual's overall health, and their adherence to treatment and lifestyle recommendations.

Cholesterol plaques can be the cause of heart disease. ... Blocked arteries caused by plaque buildup and blood clots are the leading cause of death in the U.S. Reducing cholesterol and other risk factors can help prevent cholesterol plaques from forming. Occasionally, it can even reverse some plaque buildup.