What causes a falling dream?
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Studied at the University of Amsterdam, Lives in Amsterdam, Netherlands.
Hypnic jerk, also called a boggie jerk, is a normal reaction that can be caused by anxiety, caffeine, a dream, or discomfort of sleeping. A hypnic jerk is the feeling triggered by a sudden muscle twitch, causing the feeling of falling while sleeping or dreaming. ... About 70% of people have experienced hypnic jerk.
2023-05-01 06:18:01
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Isabella Wilson
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Hypnic jerk, also called a boggie jerk, is a normal reaction that can be caused by anxiety, caffeine, a dream, or discomfort of sleeping. A hypnic jerk is the feeling triggered by a sudden muscle twitch, causing the feeling of falling while sleeping or dreaming. ... About 70% of people have experienced hypnic jerk.