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How do you get rid of plantar fasciitis 2024?

Isabella Young | 2023-04-21 03:30:43 | page views：1131
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Olivia Nelson

Studied at Princeton University, Lives in Princeton, NJ
Initial treatmentRest your feet. ... To reduce inflammation and relieve pain, put ice on your heel. ... Wear shoes with good shock absorption and the right arch support for your foot. ... Try heel cups or shoe inserts (orthotics ) to help cushion your heel. ... Put on your shoes as soon as you get out of bed.More items...
2023-04-27 03:30:43
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Isabella Phillips

QuesHub.com delivers expert answers and knowledge to you.
Initial treatmentRest your feet. ... To reduce inflammation and relieve pain, put ice on your heel. ... Wear shoes with good shock absorption and the right arch support for your foot. ... Try heel cups or shoe inserts (orthotics ) to help cushion your heel. ... Put on your shoes as soon as you get out of bed.More items...
Plantar Fasciitis-Treatment Overview - WebMD
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