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What does a banana do to your body 2024?

Liam Patel | 2023-04-21 03:30:37 | page views：1101
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Isabella Carter

Studied at University of Cambridge, Lives in Cambridge, UK
Bananas can be helpful in overcoming depression "due to high levels of tryptophan, which the body converts to serotonin, the mood-elevating brain neurotransmitter," Flores said. Plus, vitamin B6 can help you sleep well, and magnesium helps to relax muscles.
2023-04-24 03:30:37
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Charlotte Hughes

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Bananas can be helpful in overcoming depression "due to high levels of tryptophan, which the body converts to serotonin, the mood-elevating brain neurotransmitter," Flores said. Plus, vitamin B6 can help you sleep well, and magnesium helps to relax muscles.
Bananas: Health Benefits, Risks & Nutrition Facts - Live Science
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