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Is it safe to eat the skin of an orange 2024?

Ava Mitchell | 2023-04-21 03:30:36 | page views：1096
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Liam Martinez

Works at Amazon, Lives in Seattle, WA
While orange peels are edible, they are not nearly as sweet or juicy as the pulp. ... If you do eat the peel, you'll get a good amount of nutrients. "Orange peel actually has more fiber then the fruit inside contains," Flores said. "It also has flavonoids in it that contain nutritious benefits."
2023-04-29 03:30:36
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Harper Taylor

QuesHub.com delivers expert answers and knowledge to you.
While orange peels are edible, they are not nearly as sweet or juicy as the pulp. ... If you do eat the peel, you'll get a good amount of nutrients. "Orange peel actually has more fiber then the fruit inside contains," Flores said. "It also has flavonoids in it that contain nutritious benefits."
Oranges: Health Benefits, Risks & Nutrition Facts - Live Science
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