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What foods help with acid reflux 2024?

Grace Thompson | 2023-04-21 02:46:31 | page views：1893
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Benjamin Anderson

Works at the International Seabed Authority, Lives in Kingston, Jamaica.
Foods to avoid Common trigger foods for people with refluxHigh-fat foods. Fried and fatty foods can cause the LES to relax, allowing more stomach acid to back up into the esophagus. ... Tomatoes and citrus fruit. Fruits and vegetables are important in a healthy diet. ... Chocolate. ... Garlic, onions, and spicy foods. ... Caffeine. ... Mint.
2023-04-27 02:46:31
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Parker Adams

QuesHub.com delivers expert answers and knowledge to you.
Foods to avoid Common trigger foods for people with refluxHigh-fat foods. Fried and fatty foods can cause the LES to relax, allowing more stomach acid to back up into the esophagus. ... Tomatoes and citrus fruit. Fruits and vegetables are important in a healthy diet. ... Chocolate. ... Garlic, onions, and spicy foods. ... Caffeine. ... Mint.
7 Foods to Add to Your Diet for Acid Reflux - Healthline
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