What are foods that protect enamel 2024?
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Studied at the University of Tokyo, Lives in Tokyo, Japan.
Cheese is especially beneficial because it contains casein, a protein found in milk products that can shore up enamel.Meat, Fish, and Tofu. Meat, fatty fish (like salmon), and tofu are loaded with phosphorus, another important mineral that may protect tooth enamel. ... Artificial Sweeteners. ... Pickles. ... Red Wine. ... Soda. ... Dried Fruit.
2023-04-30 21:12:12
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Cheese is especially beneficial because it contains casein, a protein found in milk products that can shore up enamel.Meat, Fish, and Tofu. Meat, fatty fish (like salmon), and tofu are loaded with phosphorus, another important mineral that may protect tooth enamel. ... Artificial Sweeteners. ... Pickles. ... Red Wine. ... Soda. ... Dried Fruit.