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What makes your bones strong 2024?

Charlotte Ross | 2023-04-20 21:12:03 | page views：1673
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Benjamin Allen

Works at the International Seabed Authority, Lives in Kingston, Jamaica.
Build a strong structure. When it comes to building strong bones, there are two key nutrients: calcium and vitamin D. Calcium supports your bones and teeth structure, while vitamin D improves calcium absorption and bone growth. These nutrients are important early in life, but they may also help as you age.
2023-04-27 21:12:03
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Benjamin Martin

QuesHub.com delivers expert answers and knowledge to you.
Build a strong structure. When it comes to building strong bones, there are two key nutrients: calcium and vitamin D. Calcium supports your bones and teeth structure, while vitamin D improves calcium absorption and bone growth. These nutrients are important early in life, but they may also help as you age.
11 Foods for Healthy Bones - Health
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