Is chopping wood a good workout 2024?
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Works at Microsoft, Lives in Seattle. Holds a degree in Computer Science from University of Washington.
Wood-splitting benefits. Because you are swinging an ax, many think that splitting wood is a great arm workout, which is not the case. Burning between 400 and 500 calories an hour, splitting wood is much more of a cardio and core workout than anything else.
2023-04-21 20:23:29
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Amelia Sanchez
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Wood-splitting benefits. Because you are swinging an ax, many think that splitting wood is a great arm workout, which is not the case. Burning between 400 and 500 calories an hour, splitting wood is much more of a cardio and core workout than anything else.