What color of light keeps you awake?
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Studied at the University of Melbourne, Lives in Melbourne, Australia.
Blue Light Hazardous to Sleep, but Helpful While Awake. Artificial light is a hazard to sleep, but beneficial to daytime function. We're continuing to learn more about the stimulating effects of blue wavelength light and its capacity to disrupt sleep.
2023-04-22 17:26:38
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Charlotte Perez
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Blue Light Hazardous to Sleep, but Helpful While Awake. Artificial light is a hazard to sleep, but beneficial to daytime function. We're continuing to learn more about the stimulating effects of blue wavelength light and its capacity to disrupt sleep.