Is sea salt healthier than table salt 2024?
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Studied at the University of Melbourne, Lives in Melbourne, Australia.
Table salt is more heavily processed to eliminate minerals and usually contains an additive to prevent clumping. ... Sea salt and table salt have the same basic nutritional value, despite the fact that sea salt is often promoted as being healthier. Sea salt and table salt contain comparable amounts of sodium by weight.
2023-04-22 15:30:34
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Samuel Carter
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Table salt is more heavily processed to eliminate minerals and usually contains an additive to prevent clumping. ... Sea salt and table salt have the same basic nutritional value, despite the fact that sea salt is often promoted as being healthier. Sea salt and table salt contain comparable amounts of sodium by weight.