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Which is better table salt or sea salt 2024?

Zoe Wright | 2023-04-20 15:22:40 | page views：1489
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Lucas Kim

Works at the United Nations Office on Drugs and Crime, Lives in Vienna, Austria.
Most table salt also has added iodine, an essential nutrient that helps maintain a healthy thyroid. Sea salt and table salt have the same basic nutritional value, despite the fact that sea salt is often promoted as being healthier. Sea salt and table salt contain comparable amounts of sodium by weight.
2023-04-20 15:22:40
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Charlotte Davis

QuesHub.com delivers expert answers and knowledge to you.
Most table salt also has added iodine, an essential nutrient that helps maintain a healthy thyroid. Sea salt and table salt have the same basic nutritional value, despite the fact that sea salt is often promoted as being healthier. Sea salt and table salt contain comparable amounts of sodium by weight.
Sea salt vs. table salt: What's the difference? - Mayo Clinic
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