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Is salt good for losing weight 2024?

Oliver Baker | 2023-04-20 15:22:30 | page views：1450
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Lucas Taylor

Works at the International Development Association, Lives in Washington, D.C., USA.
You probably know that eating salty foods causes an increase in --water weight,-- or will make you feel bloated. --Eating salt does not directly increase body fat, but it can increase water retention, which would show up on the scale,-- says Moscovitz. ... --Salt itself is not an unhealthy substance," says Moscovitz.
2023-04-24 15:22:30
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Noah Scott

QuesHub.com delivers expert answers and knowledge to you.
You probably know that eating salty foods causes an increase in --water weight,-- or will make you feel bloated. --Eating salt does not directly increase body fat, but it can increase water retention, which would show up on the scale,-- says Moscovitz. ... --Salt itself is not an unhealthy substance," says Moscovitz.
Q&A: Does Eating Salt Make You Gain Weight?
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