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Is Kosher salt better for you than table salt 2024?

Charlotte Lee | 2023-04-20 14:58:59 | page views：1251
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Luna Ramirez

Studied at University of California, San Diego (UCSD), Lives in San Diego, CA
A: It depends. By weight, all three -- kosher, sea, and table salt -- contain the same amount of sodium. However, kosher salt has a coarser grain than fine table salt, which means that it contains less sodium by volume. In other words, 1 teaspoon of kosher salt yields less sodium than 1 teaspoon of table salt.
2023-04-26 14:58:59
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Benjamin Smith

QuesHub.com delivers expert answers and knowledge to you.
A: It depends. By weight, all three -- kosher, sea, and table salt -- contain the same amount of sodium. However, kosher salt has a coarser grain than fine table salt, which means that it contains less sodium by volume. In other words, 1 teaspoon of kosher salt yields less sodium than 1 teaspoon of table salt.
Kosher Salt and Sea Salt - Joy Bauer
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