Can you gain weight from too much sodium 2024?
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Works at the International Atomic Energy Agency, Lives in Vienna, Austria.
Excess sodium consumption causes fluid retention that temporarily increases body weight. The temporary weight gain is only cosmetic, and doesn't reflect your body fat percentage. However, chronically taking in too much sodium can lead to a host of problems that last a lot longer than bloating does.
2023-04-23 14:58:58
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Lucas Brown
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Excess sodium consumption causes fluid retention that temporarily increases body weight. The temporary weight gain is only cosmetic, and doesn't reflect your body fat percentage. However, chronically taking in too much sodium can lead to a host of problems that last a lot longer than bloating does.