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Is 300mg of sodium a lot 2024?

Amelia Sanchez | 2023-04-20 14:58:58 | page views：1246
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Gabriel Ross

Works at Shopify, Lives in Ottawa, Canada
General sodium recommendations by the Dietary Guidelines for Americans are to not exceed 2,300 milligrams of sodium per day. Limiting salt to below 1,500 milligrams per day is beneficial for those with high blood pressure, fluid retention, and heart disease.
2023-04-30 14:58:58
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Julian Hall

QuesHub.com delivers expert answers and knowledge to you.
General sodium recommendations by the Dietary Guidelines for Americans are to not exceed 2,300 milligrams of sodium per day. Limiting salt to below 1,500 milligrams per day is beneficial for those with high blood pressure, fluid retention, and heart disease.
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