Can you lose weight by being a vegetarian 2024?
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Studied at the University of Tokyo, Lives in Tokyo, Japan.
Vegetarian and other plant based diets are known for being lower in fat and sugar than meat eating diets, but the truth is, adopting a vegetarian diet is no guarantee of weight loss. Vegetarians struggle like everyone else to avoid junk food, processed foods and other unhealthy eating habits.
2023-04-26 14:51:39
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Ava Roberts
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Vegetarian and other plant based diets are known for being lower in fat and sugar than meat eating diets, but the truth is, adopting a vegetarian diet is no guarantee of weight loss. Vegetarians struggle like everyone else to avoid junk food, processed foods and other unhealthy eating habits.