Can drinking water lower sodium levels 2024?
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Studied at the University of Lagos, Lives in Lagos, Nigeria.
In the Short Term. When you eat a meal high in salt, the level of sodium in your blood rises. ... According to dietitian Monica Reinagel, drinking some extra water after a high-sodium meal may help flush some of the sodium from your body and may also help get rid of some retained water to reduce bloating.
2023-04-23 14:51:37
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Daniel Clark
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In the Short Term. When you eat a meal high in salt, the level of sodium in your blood rises. ... According to dietitian Monica Reinagel, drinking some extra water after a high-sodium meal may help flush some of the sodium from your body and may also help get rid of some retained water to reduce bloating.