How do I lower my sodium intake 2024?
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Studied at University of Washington, Lives in Seattle, WA
So here are some tips to help you maintain that sodium-free diet:Read the Nutrition Facts label.Prepare your own meals (and limit the salt in recipes and --instant-- products).Buy fresh meats, fruits, and vegetables.Rinse canned foods containing sodium (such as beans, tuna, and vegetables).Add spices to your food.More items...
2023-04-28 14:51:37
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Noah Patel
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So here are some tips to help you maintain that sodium-free diet:Read the Nutrition Facts label.Prepare your own meals (and limit the salt in recipes and --instant-- products).Buy fresh meats, fruits, and vegetables.Rinse canned foods containing sodium (such as beans, tuna, and vegetables).Add spices to your food.More items...