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Is salt good for losing weight 2024?

Julian Carter | 2023-04-20 14:51:35 | page views：1229
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Lucas Lee

Works at the International Air Transport Association, Lives in Montreal, Canada.
Salt will not stop weight loss, but it can stall it. Sodium makes your body retain water. When you eat too much salt, you may see the scale go up a few pounds. Conversely, when you significantly reduce salt intake, you'll lose a few pounds as your body expels the water it was retaining.
2023-04-29 14:51:35
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Julian Mitchell

QuesHub.com delivers expert answers and knowledge to you.
Salt will not stop weight loss, but it can stall it. Sodium makes your body retain water. When you eat too much salt, you may see the scale go up a few pounds. Conversely, when you significantly reduce salt intake, you'll lose a few pounds as your body expels the water it was retaining.
Can Eating Salt Prevent Weight Loss? | LIVESTRONG.COM
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