How can I lower my blood sugar 2024?
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Studied at the University of Seoul, Lives in Seoul, South Korea.
Here are 15 easy ways to lower blood sugar levels naturally:Exercise Regularly. ... Control Your Carb Intake. ... Increase Your Fiber Intake. ... Drink Water and Stay Hydrated. ... Implement Portion Control. ... Choose Foods With a Low Glycemic Index. ... Control Stress Levels. ... Monitor Your Blood Sugar Levels.More items...
2023-04-30 14:51:35
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Harper Patel
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Here are 15 easy ways to lower blood sugar levels naturally:Exercise Regularly. ... Control Your Carb Intake. ... Increase Your Fiber Intake. ... Drink Water and Stay Hydrated. ... Implement Portion Control. ... Choose Foods With a Low Glycemic Index. ... Control Stress Levels. ... Monitor Your Blood Sugar Levels.More items...