What foods naturally have salt in them 2024?
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A variety of foods are naturally high in sodium -- even if they don't taste salty.Meats and Seafood. A variety of foods contain a natural amount of sodium. ... Eggs and Dairy. After meats, eggs and dairy products tend to pack the highest amount of natural sodium. ... Veggies. ... Considerations. ... Potassium Considerations.
2023-04-20 14:51:30
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Charlotte Young
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A variety of foods are naturally high in sodium -- even if they don't taste salty.Meats and Seafood. A variety of foods contain a natural amount of sodium. ... Eggs and Dairy. After meats, eggs and dairy products tend to pack the highest amount of natural sodium. ... Veggies. ... Considerations. ... Potassium Considerations.