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How do I lower my sodium intake 2024?

Ava Powell | 2023-04-20 14:51:28 | page views：1207
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Taylor Wilson

Studied at the University of Copenhagen, Lives in Copenhagen, Denmark.
At the store/while shopping for food:Choose packaged and prepared foods carefully. ... Pick fresh and frozen poultry that hasn't been injected with a sodium solution. ... Choose condiments carefully. ... Choose canned vegetables labeled --no salt added-- and frozen vegetables without salty sauces.More items...
2023-04-22 14:51:28
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Eva Hernandez

QuesHub.com delivers expert answers and knowledge to you.
At the store/while shopping for food:Choose packaged and prepared foods carefully. ... Pick fresh and frozen poultry that hasn't been injected with a sodium solution. ... Choose condiments carefully. ... Choose canned vegetables labeled --no salt added-- and frozen vegetables without salty sauces.More items...
How to Reduce Sodium - Sodium Breakup
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