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What is considered a high amount of sodium 2024?

Amelia Martin | 2023-04-20 14:51:28 | page views：1204
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Zoe Wilson

Studied at the University of California, Los Angeles, Lives in Los Angeles, CA, USA.
Reading food labels is a great way to track sodium intake. Make sure sodium content on the label is less than 140 milligrams per serving or 500 milligrams per meal. This will help you consume below 2,000 milligrams per day.
2023-04-21 14:51:28
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Olivia Campbell

QuesHub.com delivers expert answers and knowledge to you.
Reading food labels is a great way to track sodium intake. Make sure sodium content on the label is less than 140 milligrams per serving or 500 milligrams per meal. This will help you consume below 2,000 milligrams per day.
How much sodium is too much for a day? | Ask the Experts at East ...
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