What does apple cider vinegar do for blood sugar 2024?
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If you want to control any type of diabetes better, consume vinegar before meals and at bedtime. ... It lowers post-meal and fasting glucose levels. In a study from Arizona State University, subjects took a drink of 20 grams of apple cider vinegar, 40 grams of water, and 1 teaspoon of saccharin with each meal.
2023-04-30 14:43:30
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If you want to control any type of diabetes better, consume vinegar before meals and at bedtime. ... It lowers post-meal and fasting glucose levels. In a study from Arizona State University, subjects took a drink of 20 grams of apple cider vinegar, 40 grams of water, and 1 teaspoon of saccharin with each meal.