What is good for high blood pressure 2024?
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Studied at University of California, Los Angeles (UCLA), Lives in Los Angeles, CA
The DASH diet and recommended foods. Dietary recommendations for lowering blood pressure, such as the Dietary Approaches to Stop Hypertension (DASH) diet, include reducing your intake of fat, sodium, and alcohol. ... The DASH guidelines also suggest eating more foods rich in potassium, calcium, and magnesium.
2023-04-27 14:43:29
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Amelia Davis
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The DASH diet and recommended foods. Dietary recommendations for lowering blood pressure, such as the Dietary Approaches to Stop Hypertension (DASH) diet, include reducing your intake of fat, sodium, and alcohol. ... The DASH guidelines also suggest eating more foods rich in potassium, calcium, and magnesium.