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Can you work out before giving blood 2024?

Mia Anderson | 2023-04-20 14:35:38 | page views：1175
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Ethan Davis

Works at the International Organization for Migration, Lives in Geneva, Switzerland.
Drink at least 16 oz. of water and fluids, not alcohol, the day prior to donating and continue to drink plenty of fluids for 24 to 48 hours following your donation visit. If you exercise before donating, drink fluids to replace body fluids lost during exercise in addition to the suggested pre-donation amount.
2023-04-21 14:35:38
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Benjamin Taylor

QuesHub.com delivers expert answers and knowledge to you.
Drink at least 16 oz. of water and fluids, not alcohol, the day prior to donating and continue to drink plenty of fluids for 24 to 48 hours following your donation visit. If you exercise before donating, drink fluids to replace body fluids lost during exercise in addition to the suggested pre-donation amount.
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