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Can you drink tea while intermittent fasting 2024?

Owen Turner | 2023-04-20 14:35:37 | page views：1171
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Ethan Cook

Works at the International Labour Organization, Lives in Geneva, Switzerland.
As for having coffee or tea during your fast -- you should be just fine. As a general rule of thumb, if you drink something with less than 50 calories, then your body will remain in the fasted state. So, your coffee with a splash of milk or cream is just fine. Tea should be no problem either.
2023-04-27 14:35:37
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Julian Thompson

QuesHub.com delivers expert answers and knowledge to you.
As for having coffee or tea during your fast -- you should be just fine. As a general rule of thumb, if you drink something with less than 50 calories, then your body will remain in the fasted state. So, your coffee with a splash of milk or cream is just fine. Tea should be no problem either.
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