What not to eat before donating blood 2024?
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Studied at the University of Buenos Aires, Lives in Buenos Aires, Argentina.
Before Your Donation. Maintain a healthy iron level in your diet by eating iron rich foods, such as red meat, fish, poultry, beans, spinach, iron-fortified cereals and raisins. Drink an extra 16 oz. of water or nonalcoholic fluids before the donation. Eat a healthy meal before your donation.
2023-04-24 14:35:33
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Harper Lee
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Before Your Donation. Maintain a healthy iron level in your diet by eating iron rich foods, such as red meat, fish, poultry, beans, spinach, iron-fortified cereals and raisins. Drink an extra 16 oz. of water or nonalcoholic fluids before the donation. Eat a healthy meal before your donation.
