What is the quickest way to lower blood pressure 2024?
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Works at Artisan Coffee Co., Lives in Portland, Oregon.
Just Breathe. As simple as it sounds, breathing is an effective technique to lower blood pressure. ... Soak Up the Sun. Sunny days not only boost our mood, but they can help keep our blood pressure in check. ... Go for a Brisk Walk. ... Drink Tea. ... Listen to Music.
2023-04-22 14:35:31
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Sophia Taylor
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Just Breathe. As simple as it sounds, breathing is an effective technique to lower blood pressure. ... Soak Up the Sun. Sunny days not only boost our mood, but they can help keep our blood pressure in check. ... Go for a Brisk Walk. ... Drink Tea. ... Listen to Music.