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Can you drink water while fasting diet 2024?

Benjamin Stewart | 2023-04-20 14:35:29 | page views：1148
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Ethan Martinez

Works at Google, Lives in Mountain View, CA
You can drink water, coffee and other non-caloric beverages during the fast, and this can help reduce hunger levels. It is very important to eat mostly healthy foods during your eating window. This won't work if you eat lots of junk food or excessive amounts of calories.
2023-04-21 14:35:29
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Zoe Taylor

QuesHub.com delivers expert answers and knowledge to you.
You can drink water, coffee and other non-caloric beverages during the fast, and this can help reduce hunger levels. It is very important to eat mostly healthy foods during your eating window. This won't work if you eat lots of junk food or excessive amounts of calories.
6 Popular Ways to Do Intermittent Fasting - Healthline
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