Can diabetics drink lemon water 2024?
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Works at the International Seabed Authority, Lives in Kingston, Jamaica.
There are two components in lemons that are definite benefits if you have diabetes: soluble fiber and vitamin C. High-fiber diets have been shown to reduce blood sugar. Soluble fiber can also help lower heart disease risk by helping to lower blood pressure and cholesterol and help with weight loss.
2023-04-21 14:35:28
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Zoe Patel
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There are two components in lemons that are definite benefits if you have diabetes: soluble fiber and vitamin C. High-fiber diets have been shown to reduce blood sugar. Soluble fiber can also help lower heart disease risk by helping to lower blood pressure and cholesterol and help with weight loss.