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Is milk good for a person with high blood pressure 2024?

Zoe Bailey | 2023-04-20 14:27:35 | page views：1124
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Isabella Lewis

Studied at the University of Seoul, Lives in Seoul, South Korea.
Drinking heart-healthy low-fat milk will provide you with calcium and vitamin D -- the two nutrients work as a team to help reduce blood pressure by 3 to 10 percent. Although this doesn't sound like much, it could add up to about a 15 percent reduction in risk for cardiovascular disease.
2023-04-20 14:27:35
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Ethan Davis

QuesHub.com delivers expert answers and knowledge to you.
Drinking heart-healthy low-fat milk will provide you with calcium and vitamin D -- the two nutrients work as a team to help reduce blood pressure by 3 to 10 percent. Although this doesn't sound like much, it could add up to about a 15 percent reduction in risk for cardiovascular disease.
8 Foods That Help Lower Blood Pressure | Joy Bauer: Skim Milk
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