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Is it better to eat garlic raw or cooked 2024?

Lucas Ross | 2023-04-20 14:27:32 | page views：1116
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Benjamin Brown

Works at the International Finance Corporation, Lives in Washington, D.C., USA.
But to enjoy garlic's health benefits, most medical studies insist it should be consumed raw. ... It is released when a garlic clove -C or, indeed, entire head -C is crushed or chopped. The allicin is more or less destroyed when cooked or pickled in vinegar.
2023-04-22 14:27:32
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Isabella Patel

QuesHub.com delivers expert answers and knowledge to you.
But to enjoy garlic's health benefits, most medical studies insist it should be consumed raw. ... It is released when a garlic clove -C or, indeed, entire head -C is crushed or chopped. The allicin is more or less destroyed when cooked or pickled in vinegar.
How to love garlic without losing friends - Telegraph - The Telegraph
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