Are cucumbers good for high blood pressure 2024?
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Studied at the University of Amsterdam, Lives in Amsterdam, Netherlands.
Sodium. Cucumbers can help lower blood pressure because an entire raw cucumber has only 6 mg of sodium. A high-sodium diet can cause high blood pressure or prevent you from lowering it, according to the 2010 Dietary Guidelines from the U.S. Department of Health and Human Services.
2023-04-28 14:27:30
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Oliver Bell
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Sodium. Cucumbers can help lower blood pressure because an entire raw cucumber has only 6 mg of sodium. A high-sodium diet can cause high blood pressure or prevent you from lowering it, according to the 2010 Dietary Guidelines from the U.S. Department of Health and Human Services.