Can garlic help blood pressure 2024?
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Studied at the University of Sydney, Lives in Sydney, Australia.
In people with high blood pressure, the average reduction in blood pressure was 8.4 mmHg systolic and 7.3 mmHg diastolic. The higher the person's blood pressure at the beginning of the study, the more their blood pressure was reduced. A 600mg dose of garlic powder contains 3.6 mg of allicin, garlic's active ingredient.
2023-04-24 14:27:30
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Charlotte Ross
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In people with high blood pressure, the average reduction in blood pressure was 8.4 mmHg systolic and 7.3 mmHg diastolic. The higher the person's blood pressure at the beginning of the study, the more their blood pressure was reduced. A 600mg dose of garlic powder contains 3.6 mg of allicin, garlic's active ingredient.